Sandra Bark
Author
Language
English
Description
"A comprehensive overview of the female body over time, from those first gray hairs that crop up in our thirties to the menopause transition that can begin in our forties or fifties to the increased health risks ... we face in our sixties and beyond. Cameron shares cutting-edge research on aging, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences"--Front jacket flap.
Author
Pub. Date
2015.
Language
English
Formats
Description
"The benefits of a vegan diet cannot be understated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities...
Author
Language
English
Formats
Description
The popular entertainer presents a collection of anecdotes, reflections, and observations on his life and work, from his early love of music to his collaborations with other artists, and includes hundreds of candid images from his personal archives. "In his first book, Justin Timberlake creates a characteristically dynamic experience, one that combines an intimate, remarkable collection of anecdotes, reflections, and observations on his life and work...
Author
Pub. Date
2014.
Language
English
Description
Here the author shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, she has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down to earth star was not always health conscious. Learning about the inseparable link between nutrition and the body was just one of the...
5) The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
Author
Language
English
Formats
Description
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller.
Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable
...Author
Language
English
Formats
Description
"Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of 'healthy' -and I, for one, couldn't be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin." --Gabrielle Union, actress and bestselling author of We're Going to Need More Wine
As a food lover, beauty product addict,...
