Marco Borges
Author
Pub. Date
2015.
Language
English
Formats
Description
"The benefits of a vegan diet cannot be understated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities...
Author
Pub. Date
[2018]
Language
English
Description
"Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," which he's determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight,...
Author
Pub. Date
2009.
Language
English
Description
He's transformed some of the most famous bodies in the world. Now fitness expert Marco Borges shares his innovative secrets for lifelong health. Four joints: shoulder, elbow, hip, knee. Four simple movements. Everything else stems from these four power moves. It is this innovative approach to exercise that has made Marco Borges one of the most sought-after fitness experts in the country. His transformative health programs have been adopted by today's...
