Mike Chamberlain
Author
Pub. Date
2012.
Language
English
Description
Like a blinding flash of the obvious, the single most viable solution to many health issues is an aggressive move in the direction of consuming much more whole, plant-based foods, not necessarily becoming vegetarian or vegan. The authors clearly explain how and why humans began eating the wrong food for their species and provides helpful guidelines for getting back on the road to vibrant health.