Melissa Hartwig
Author
Pub. Date
2015.
Language
English
Description
"Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month. Melissa and Dallas Hartwig's critically-acclaimed...
Author
Pub. Date
[2018]
Language
English
Description
Since 2009, millions of people have transformed their lives with the Whole30. Now co-creator Melissa Hartwig is making it even easier to achieve Whole30 success with delicious slow cooker recipes that turn ingredients into delicious, hearty meals while you're out and about. The 150 recipes are designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle. Roasts transform into tacos, salads, and...
Author
Pub. Date
[2014]
Language
English
Description
It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in profound and unexpected ways. Your success story begins with the Whole30(R), Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food--accompanied...