Jillian Michaels
Author
Pub. Date
[2013]
Language
English
Description
"Biggest Loser" trainer Jillian Michaels offers a no-nonsense, insider's plan to stop battling your weight and slim down for life. Stop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru! Michaels has helped millions lose weight and feel great, and now she can help you, too. No nonsense, no gimmicks, just actionable advice that gets incredible results fast!
Author
Pub. Date
2010.
Language
Español
Description
Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones.
Presenta un simple plan en tres fases para acelerar aquellas hormonas que te ayudan a perder peso y eliminar las hormonas que almacenan grasas para alcanzar tu salud y peso óptimos.
Author
Language
English
Description
Drop the weight and change your life with Jillian Michaels' Winning by Losing. The fitness expert on the smash hit NBC TV show "The Biggest Loser" and "Losing It," Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good!
Author
Series
Jillian Michaels volume 2
Language
English
Description
Rock out Workout 2 for the second set of ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.
Author
Series
Jillian Michaels volume 1
Language
English
Description
Complete Workout 1 for the first ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.
Author
Language
English
Description
You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment;...
Author
Series
Jillian Michaels volume 1
Language
English
Description
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is! You're going to look and feel amazing in that tank top, bikini or spaghetti strap dress.
Author
Series
Jillian Michaels volume 3
Language
English
Description
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is! You're going to look and feel amazing in that tank top, bikini or spaghetti strap dress.
Author
Series
Jillian Michaels volume 2
Language
English
Description
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is! You're going to look and feel amazing in that tank top, bikini or spaghetti strap dress.
Author
Series
Jillian Michaels volume 3
Language
English
Description
Finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.
14) Ripped in 30
Pub. Date
[2011]
Language
English
Description
Four weeks, four incredible workouts to get you in shape. The 3-2-1interval system, mixing Cardio, Strength and Abs. Include 30 day diet plan online.
15) 30 day shred
Pub. Date
[2007]
Language
English
Description
Jillian Michaels offers three different twenty minute workouts at three different ability levels to promote weight loss and body sculpting. Each workout uses the 3-2-1 Interval System which combines strength, cardio and abdominal exercises. Hand weights and mat are necessary if exercising on a hard surface.
Pub. Date
[2015]
Language
English
Description
Join the LeapFrog friends as they discover that fun, learning-filled adventure comes in all shapes and sizes. There's a new machine at the Letter Factory, but no one knows what it's supposed to do. With only a map and a few clues, Leap, Lily, and Tad set out to unlock the machine's secret, embarking on an amazing journey that will teach them about shapes, fractions, and measurement, and give them the tools they need to solve the Great Shape Mystery....
Pub. Date
[2012]
Language
English
Description
Four Heroes Prepare to Face a New Enemy. Join a new force to save the world in Season One of Lego Ninjago: Masters of Spinjitzu. Ninja heroes Kai, Jay, Zane and Cole take on Lloyd Garmadon, the son of their archenemy, who has released sinister snake tribes in his attempt to conquer the land of Ninjago. But Garmadon's evil plan goes awry when he loses control and becomes a prisoner to the snakes. In an unlikely twist of fate, he joins forces with the...
Series
Pub. Date
[2017]
Language
English
Description
When Cole returns to Yang's haunted temple to seek revenge on the former Airjitzu master who turned him into a ghost, he accidentally uses a powerful dark magic blade that traps him in the temple and unleashes the spectral forms of Ninjago's greatest villains. While Cole battles for his freedom, the ninja must return their ghostly foes to the Departed Realm before they gain the power to remain in Ninjago forever. Also includes six bonus episodes from...
Pub. Date
[2015]
Language
English
Description
Explore the joys of building words and creating stories as Leap, Tad, Lily, and friends go on a camping adventure to see a meteor shower. Follow along as they learn to rhyme in song, and then build words and develop amazing stories in a super-fun game with picture and letter cards. Join the LeapFrog friends as they discover stories can come from anywhere.
