Jeanne Pruett

Your future self knocks on the door, eager to thank you for how you navigated anxiety. Hear this out. Today's headlines scream chaos, but the traditional stress-relieving techniques that we relied on in the past are failing, as our go-to remedy, radical self-care, is no longer effective. But there's a reason for this breakdown, and it's the same reason why many of us came to be here on the planet at this exact moment in time. See, anxiety has a purpose....