Frank Rich

This upper body barbell workout includes the best of the best for your chest, back, shoulders and arms. This workout consists of 3 sets single, supersets or tri-sets. Perform 8-10 reps per exercise and 60 seconds of rest.

There is a theater superstition that if the emptied house is ever left completely dark, a ghost will take up residence. To prevent this, a single "ghost light" is left burning at center stage after the audience and all of the actors and musicians have left. In this eloquent and moving memoir, celebrated New York Times drama critic and columnist Frank Rich reveals how theater became a beacon of security for him as a child. As he struggled with his...

This arm only workout will PUMP UP those biceps and triceps big time. This workout consists of 8 exercises performed as 4 supersets. Do 3 sets per set and 8-10 reps per exercise with a 60-second rest between supersets.

Former Senator Selina Meyer finds that being Vice President of the United States is nothing like she hoped and everything that everyone ever warned her about.

Season three begins with Selina, eying a promotion, courting Iowa caucus voters at a signing for her new book, 'Some new beginnings.' Soon, Selina and her staff, are back in D.C. for Mike's wedding, learn that Secretary of Defense Maddox is resigning; setting Selina up for a possible run in the presidential primaries against Maddox and her nemesis, war-vet Danny Chung.

Julia Louis-Dreyfus returns for a second season in her Emmy winning role as Vice President Selina Meyer in VEEP. As midterm elections loom, Vice President Meyer is scoring higher ratings than the President in several popularity polls, which she hopes will boost her influence and help her curry favor with the chief executive. But despite her best intentions, even the most banal actions can set off unexpected and often disastrous consequences. Her staff...