Geneen Roth
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Language
English
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Description
From the beginning, Geneen Roth was told she was too sensitive, too emotional, too curious, too demanding, too intense, and too big. Yet gaining and losing weight for decades did not improve her self-worth or reduce other people’s criticisms. Like most women who struggle with their weight, she believed that if she could resolve what seemed to be the source of her self-hatred—how and what she ate—she would be thin, happy, and free. That belief,...
Author
Pub. Date
2011.
Language
English
Appears on list
Description
When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for her to explore how women's habits and behaviors around money-as with food-can lead to exactly the situations they most want to avoid. Roth identified her own unconscious choices: binge shopping...
Author
Language
English
Description
From the bestselling author of Women Food and God! Geneen Roth's pioneering books were among the first to link emotional eating and perpetual dieting with deeply personal issues that go far beyond weight and body image. In When You Eat at the Refrigerator, Pull Up a Chair, Roth tackles the secret ways in which we undermine our best intentions. She shows us fifty simple, effective ways to feel gorgeous and powerful no matter what-in chapters such as:
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English
Description
An original audio program from #1 New York Times bestselling author, Geneen Roth!
Drawing from live recordings of her most popular lectures and workshops, Geneen Roth's Take Back Your Life eloquently and compassionately addresses the underlying causes of emotional eating patterns-and the process of turning what many of us consider to be our worst problem into our greatest opening. Since the way we eat is the way we live, what we do with food is an...
Author
Language
English
Description
Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food and Love Is Love, a deeply spiritual culmination of her groundbreaking work since the bestselling Feeding the Hungry Heart. Here, she offers her first complete at-home course...
Author
Language
English
Description
Address the Causes of Compulsive Eating, and Nurture a Love Affair with Yourself
Why do we eat too much? Because we are hungry-but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating. Geneen Roth-a 'no more diets pioneer' for more than 15 years-has helped thousands of women look at the real truth about the unconscious motivations that can...
Author
Language
English
Description
There is an end to the anguish of emotional eating-and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice...
Author
Language
English
Description
Geneen Roth has waged war against food with the best of us. But one day, on the verge of suicide, she called a truce and discovered a world of emotions and beliefs she'd been shielding herself from, by eating. Now, she explains how the stories you tell yourself about your relationship to food can reveal deeper truths about your true yearnings, even your relationship to spirit.
10) Cuando la comida es más que comida: un camino espiritual para perder peso y recuperar la autoestima
Author
Pub. Date
2011.
Language
Español