Mark Steinberg
Author
Language
English
Description
Life Control is a smart guide for using scientific principles to control yourself, manage others, and achieve your goals. It explains seven key scientific principles that help you increase power and effectiveness in the world and your ability to get ahead in your business and personal life. Life Control explains scientific and practical truths about how the world and people operate. These principles are distillations and practical, example-filled...
Author
Language
English
Description
Overcome Anxiety offers an overview of the ramifications and types of anxiety, and an in-depth review of the causes and impact of anxiety. Dr. Steinberg discloses the value of conventional and innovative mental health interventions and provides the tools for evaluating treatment methods and managing expectations. Most important, this book offers effective treatment options for reducing, overcoming, enduring, and conquering this life-debilitating condition....
Author
Language
English
Description
I'm Losing It -And My Genes Don't Fit supportively addresses weight loss and control, body image, attitudes and relationships with food and eating. Causes of obesity and eating problems are explained simply and scientifically according to physiological, psychological, neurological, and environmental influences. While acknowledging the role of genetic, cultural, and behavior factors, the author gives straightforward solutions to managing weight by...
Author
Language
English
Description
Now extensively revised in this ninth edition, A History of Russia covers the entire span of the country's history, from ancient times to the post-communist present. Keeping with the hallmark of the text, Riasanovsky and Steinberg examine all aspects of Russia's history-political, international, military, economic, social, and cultural-with a commitment to objectivity, fairness, and balance, and to reflecting recent research and new trends in scholarly...
