Caroline Williams

An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood, and improve every aspect our lives. For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving, thinking, and feeling have always been inextricably linked. Yet what happens when we stop moving? Today, on average, we spend around 70 percent of our lives...

A young man's Christmas homecoming turns into a nightmare as a killer in a Santa suit gruesomely picks off his estranged, wealthy family for their fortune.

Concerned about her own health, Randall turned to her daughter for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful-- yet still indulgent-- dishes. In exploring their family history, they also explore the often fraught relationship African-American women have had with food, and forge a powerful new way forward that honors their...

Michael Scott is an earnest but clueless boss who can't help but contribute his own irreverent commentary to the daily happenings at the Scranton branch of the Dunder Mifflin paper company. As the staff deals with potential office closures, mergers, romances and advancement, Michael is always there to say all the wrong things at all the right times.

On the Padgett County line, there is a rundown strip club called the Golden Monkey, run by Becky Cross who is sexy but tough as nails. One of her girls, Misty, was brutally murdered in the parking lot. Three nights later, her sister Rose shows up to investigate. The women must team up, find the man that killed Misty, and get their revenge. Hank, the man responsible for Misty's murder, begins hiring hit-men to kill the women. Big mistake. The hunt...

The stakes have never been higher when a "frenzy" of five Megalodons, spawn of the original, terrorizes the open ocean.

An operating room with dead nurses, doctors, and patient draws serious questions, but something doesn't smell quite right. The daughter of the patient, whose body odor was believed to be the source of the deadly fumes, brings the case to Mike along with some suspicious questions about the nature of the hospital's treatment plan for her father. Something's just not right, and Hammer is determined to find out what.