The better baby plan. You are a cocreator: the better baby plan ; Road map to a healthy pregnancy
The better baby diet. Better baby building blocks ; What not to eat ; Nourishing a healthy brain and body ; Fertility ; Your prenatal supplement regimen ; Hormones and pharmaceuticals
The toxin connection. How mold changes your pregnancy ; Environmental toxins ; Endotoxins: the toxins produced inside you ; How to deal with toxins
Preparing for pregnancy and birth. Detoxifying your body and your home ; Autism ; Reducing stress for an easier and better pregnancy ; Does intention matter? ; The best way to welcome baby: a gentle birth ; Bringing it all together.