From the Book - First edition.
The value of negative space / Lady Gaga --
The courage to be kind to yourself --
The gift of being seen and heard --
The kindness of offering access --
Having cake and sharing it, too --
Bicycle journeys of hope --
Kindness at The Cat House --
The Choose Love movement --
The nine-year-old hero --
Learning to heal a broken heart --
The gift of asking for help --
Memories can sometimes be the best medicine --
Poetic forms of engagement --
Helping transgender youth --
It takes a while to learn to be human --
From New York bystander to brave ally --
A wake-up call to action --
International day of self-love --
Learning to live life as is --
The helping hands of yoga --
Changing the game on bullying --
Kindness costs nothing --
Planting seeds of change in South Texas --
Evidence-based kindness in Indiana --
Tim Shriver and Special Olympics --
Hollaback at harassment -- Ugly food needs love --
Woodland's historic push --
Loving Better in New York --
More than just a blanket --
Kind words change minds, hearts, and, sometimes, society --
A front-row seat to kindness --
The courage to be different and kind --
The power of investing in our youth --
Creating a community through music --
How kindness can heal our cities.