Every day a Friday: how to be happier 7 days a week

pt. 1. Don't give away your power. Make every day a Friday ; Don't give away your power ; Express your joy ; Bloom where you are planted ; Enjoy the journey

pt. 2. Know what to ignore. The right perspective ; Know what to ignore ; Silencing the voice of the accuser ; A no-excuses life ; You can have the last laugh

pt. 3. Live without crutches. Living without crutches ; Don't live for the approval of others ; Freedom from competition ; Connecting with the right people

pt. 4. Travel light. Forgive so you can be free ; Overcoming discouragement ; Dealing with unexpected difficulties ; Don't have a critical spirit ; Seeing through the eyes of love

pt. 5. Laugh often. The healing power of laughter ; Smile, and the world smiles with you

pt. 6. Be a dream releaser. Help others to win ; Be a people builder ; Living as a healer

pt. 7. Celebrate yourself. Encourage yourself ; The voice of victory ; Wear your blessings well.