Build your running body: a total-body fitness plan for all distance runners, from milers to ultramarathoners : run farther, faster, and injury-free
Description
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Subjects
Subjects
Long-distance running
Long-distance running -- Handbooks, manuals, etc
Marathon running
Marathon running -- Training -- Handbooks, manuals, etc
Physiological aspects
Runners (Sports)
Runners (Sports) -- Handbooks, manuals, etc
Running
Running -- Handbooks, manuals, etc
Running -- Physiological aspects -- Handbooks, manuals, etc
Running -- Training -- Handbooks, manuals, etc
Training
Long-distance running -- Handbooks, manuals, etc
Marathon running
Marathon running -- Training -- Handbooks, manuals, etc
Physiological aspects
Runners (Sports)
Runners (Sports) -- Handbooks, manuals, etc
Running
Running -- Handbooks, manuals, etc
Running -- Physiological aspects -- Handbooks, manuals, etc
Running -- Training -- Handbooks, manuals, etc
Training
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ISBN
9781615191024
161519102
161519102
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