Introduction A Business Book About Smiling-Really?
Chapter 1 The Science Behind Your Smile
Chapter 2 What's That Voice in My Head, and How Can I Make It Stop?
Chapter 3 Our Automatic Thinking
Chapter 4 How to Move Beyond Your Automatic Thinking
Chapter 5 Designing Your Next Level
Chapter 6 How to Achieve Your Next Level
Chapter 7 Why We Do What We Shouldn't and Don't Do What We Should
Chapter 8 The Key Ingredient to Taking Control of Your Life
Chapter 9 Letting Go of Your Past and Moving Forward
Chapter 10 Be Kind to Yourself-You Deserve It
Chapter 11 How to Conquer Fear, the Killer of Possibility
Chapter 12 A Setback Is a Setup for a Comeback
Chapter 13 Turning Breakdowns into Breakthroughs
Chapter 14 Powerful Communications at Home and at Work
Chapter 15 Create a Positive Work Environment and Love Your Job
Chapter 16 Reverse Polarity: Turning Negative People into Positives
Chapter 17 The Attitude of Gratitude Philosophy: Your Secret Weapon