From the Book - First edition.
Introduction. How I became the "boundary lady"
Part one. Boundary beginnings. A crash course on boundaries ; How to use this book
Part two. Your boundary practice. The real work/life balance: setting boundaries in the workplace ; When the drama is your mama: setting boundaries with parents and in-laws, grandparents, and other family members ; Relationships we (mostly) choose: setting boundaries with friends and neighbors ; Love, marriage, sex, and dishes: setting boundaries in romantic relationships ; When you can't just walk away: setting boundaries with co-parents ; Clearing the table: setting boundaries around food, alcohol, and table talk ; Handle with care: setting boundaries around sensitive subjects ; Gifts to future you: setting and holding boundaries with yourself
Part three. Boundary benefits. Gifts to the world: how to hold your boundaries, and everyone else's ; The magic of boundaries.