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Author
On Shelf
Round Rock Public Library - Adult (2nd floor) 1 available
NF 158.1 KROSS 2021
Publication Date | Edition | Publisher | Physical Description | Language | Availability | |
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[2021] | First edition. | Crown | xxiv, 242 pages ; 22 cm | English | On Shelf
Round Rock Public Library - Adult (2nd floor) 1 available NF 158.1 KROSS 2021 |
Description
"An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we're facing a tough task, our...
Author
Formats:
On Shelf
Round Rock Public Library - Adult (2nd floor) 1 available
NF 158.1 NEFF 2021
Publication Date | Edition | Publisher | Physical Description | Language | Availability | |
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[2021] | First edition. | Harper Wave, an imprint of HarperCollinsPublishers | 374 pages ; 24 cm | English | On Shelf
Round Rock Public Library - Adult (2nd floor) 1 available NF 158.1 NEFF 2021 |
Publication Date | Source | Publisher | Language | Availability | |
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2021 | OverDrive | HarperCollins | English | Available Online
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Publication Date | Publisher | Language | Availability | |
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2021 | HarperCollins | English | Available Online
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Description
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also...
Author
Formats:
Publication Date | Edition | Publisher | Physical Description | Language | Availability | |
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2021. | First edition. | Farrar, Straus and Giroux | x, 271 pages ; 22 cm | English |
Checked Out
1 copy, 4 people are on the wait list.
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Checked Out
1 copy, 4 people are on the wait list.
Publication Date | Source | Publisher | Language | Availability | |
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2021 | OverDrive | Farrar, Straus and Giroux | English | Checked Out
1 copy, 4 people are on the wait list.
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Checked Out
1 copy, 4 people are on the wait list.
Publication Date | Publisher | Language | Availability | |
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2021 | Farrar, Straus and Giroux | English | Checked Out
1 copy, 4 people are on the wait list.
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Description
"A lively philosophical guide to time and time management, setting aside superficial efficiency solutions in favor of reckoning with and finding joy in the finitude of human life"--
Author
Formats:
On Shelf
Round Rock Public Library - Adult (2nd floor) 1 available
NF 303.6 RIPLEY 2021
Publication Date | Edition | Publisher | Physical Description | Language | Availability | |
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2021. | First Simon & Schuster hardcover edition. | Simon & Schuster | xiv, 352 pages : illustrations ; 24 cm | English | On Shelf
Round Rock Public Library - Adult (2nd floor) 1 available NF 303.6 RIPLEY 2021 |
Publication Date | Source | Edition | Publisher | Language | Availability | |
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2021 | OverDrive | Unabridged | Simon & Schuster Audio | English | Available Online
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Description
"In the tradition of bestselling explainers like The Tipping Point, [this] book [is] based on cutting edge science that breaks down the idea of extreme conflict--the kind that paralyzes people and places--and then shows how to escape it"--
Author
Formats:
On Shelf
Round Rock Public Library - On shelving cart 1 available
NF 153.4 GUPTA 2021
Publication Date | Edition | Publisher | Physical Description | Language | Availability | |
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2021. | First Simon & Schuster hardcover edition. | Simon & Schuster | 318 pages : illustrations ; 24 cm | English | On Shelf
Round Rock Public Library - On shelving cart 1 available NF 153.4 GUPTA 2021 |
Publication Date | Source | Edition | Publisher | Language | Availability | |
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2021 | OverDrive | Unabridged | Simon & Schuster Audio | English | Available Online
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Publication Date | Source | Publisher | Language | Availability | |
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2021 | OverDrive | Simon & Schuster | English | Available Online
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Publication Date | Publisher | Language | Availability | |
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2021 | Simon & Schuster | English | Available Online
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Description
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain,...
Author
Publication Date | Edition | Publisher | Physical Description | Language | Availability | |
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2021. | First One Signal Publishers/Atria Books hardcover edition. | One Signal Publishers/Atria Books | xii, 307 pages ; 24 cm | English |
Checked Out
1 copy, 1 person is on the wait list.
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Description
"Called "one of the nation's most effective communicators on climate change" by The New York Times, Katharine Hayhoe knows how to navigate all sides of the conversation on our changing planet. A Canadian climate scientist living in Texas, she negotiates distrust of data, indifference to imminent threats, and resistance to proposed solutions with ease. Over the past fifteen years Hayhoe has found that the most important thing we can do to address climate...
Author
On Shelf
Round Rock Public Library - Adult New Non-fiction (2nd floor) 1 available
NF 303.385 NORDELL 2021
Publication Date | Edition | Publisher | Physical Description | Language | Availability | |
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2021. | First edition. | Metropolitan Books/Henry Holt and Company | 353 pages : illustrations ; 25 cm | English | On Shelf
Round Rock Public Library - Adult New Non-fiction (2nd floor) 1 available NF 303.385 NORDELL 2021 |
Description
"A transformative, groundbreaking exploration into how we can eradicate unintentional bias and discrimination, the great challenge of our age"--
Author
Formats:
Publication Date | Publisher | Physical Description | Language | Availability | |
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[2021] | Viking | 307 pages : illustrations ; 24 cm | English |
Checked Out
2 copies, 4 people are on the wait list.
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Checked Out
2 copies, 7 people are on the wait list.
Publication Date | Source | Edition | Publisher | Language | Availability | |
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2021 | OverDrive | Unabridged | Penguin Random House Audio Publishing Group | English | Checked Out
2 copies, 7 people are on the wait list.
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Checked Out
2 copies, 3 people are on the wait list.
Publication Date | Source | Publisher | Language | Availability | |
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2021 | OverDrive | Penguin Publishing Group | English | Checked Out
2 copies, 3 people are on the wait list.
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Checked Out
2 copies, 3 people are on the wait list.
Publication Date | Publisher | Language | Availability | |
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2021 | Penguin Publishing Group | English | Checked Out
2 copies, 3 people are on the wait list.
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Description
"The bestselling author of Give and Take and Originals examines the critical art of rethinking: learning to question your beliefs and to know what you don't know, which can position you for success at work and happiness at home. The difficulty of rethinking our assumptions is surprisingly common--maybe even fundamentally human ... The new science of intellectual humility shows that as a mindset and a skillset, rethinking can be taught, and Grant explains...
Author
On Shelf
Round Rock Public Library - Adult New Non-fiction (2nd floor) 1 available
NF 616.8521 CONTI 2021
Publication Date | Publisher | Physical Description | Language | Availability | |
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2021. | Sounds True | xiv, 175 pages ; 23 cm | English | On Shelf
Round Rock Public Library - Adult New Non-fiction (2nd floor) 1 available NF 616.8521 CONTI 2021 |
Description
"In The Trauma Virus, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma"--
Author
On Shelf
Round Rock Public Library - Adult (2nd floor) 1 available
NF 152.46 BREWER 2021
Publication Date | Publisher | Physical Description | Language | Availability | |
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[2021] | Avery, an imprint of Penguin Random House | xv, 287 pages : illustrations ; 24 cm | English | On Shelf
Round Rock Public Library - Adult (2nd floor) 1 available NF 152.46 BREWER 2021 |
Description
"A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits."--
Author
Formats:
Publication Date | Publisher | Physical Description | Language | Availability | |
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[2021] | Baker Books, a division of Baker Publishing Group | 304 pages, 8 unnumbered pages of color plates : black and white illustrations, charts ; 23 cm | English |
Checked Out
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Checked Out
1 copy, 4 people are on the wait list.
Publication Date | Source | Edition | Publisher | Language | Availability | |
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2021 | OverDrive | Unabridged | Recorded Books, Inc | English | Checked Out
1 copy, 4 people are on the wait list.
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Description
"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--
Author
Formats:
Publication Date | Publisher | Physical Description | Language | Availability | |
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[2010] | Hazelden | xvii, 137 pages ; 23 cm | English |
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Publication Date | Source | Publisher | Language | Availability | |
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2010 | OverDrive | Hazelden Publishing | English | Available Online
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Publication Date | Publisher | Language | Availability | |
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2010 | Hazelden Publishing | English | Available Online
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Description
NEW YORK TIMES BESTSELLERThis tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry...
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry...
Author
Formats:
On Shelf
Round Rock Public Library - Adult (2nd floor) 2 available
NF 155.9042 NAGOSKI 2019
Publication Date | Edition | Publisher | Physical Description | Language | Availability | |
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[2019] | First edition. | Ballantine Books | xx, 273 pages : illustrations ; 25 cm | English | On Shelf
Round Rock Public Library - Adult (2nd floor) 2 available NF 155.9042 NAGOSKI 2019 |
Checked Out
1 copy, 3 people are on the wait list.
Publication Date | Source | Publisher | Language | Availability | |
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2019 | OverDrive | Random House Publishing Group | English | Checked Out
1 copy, 3 people are on the wait list.
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Checked Out
1 copy, 3 people are on the wait list.
Publication Date | Publisher | Language | Availability | |
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2019 | Random House Publishing Group | English | Checked Out
1 copy, 3 people are on the wait list.
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Description
"This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life"--
Author
Formats:
Publication Date | Publisher | Physical Description | Language | Availability | |
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2001. | Viking | xiv, 267 pages ; 24 cm | English |
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Publication Date | Edition | Publisher | Physical Description | Language | Availability | |
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[2016] | Unabridged brand-new edition. | Simon & Schuster Audio | 9 audio discs (approximately 10.5 hr.) ; 4 3/4 in. | English |
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Publication Date | Source | Publisher | Language | Availability | |
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2015 | OverDrive | Penguin Publishing Group | English | Checked Out
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Publication Date | Publisher | Language | Availability | |
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2015 | Penguin Publishing Group | English | Checked Out
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Description
Based on the premise that productivity is directly proportional to one's ability to handle tasks in a relaxed manner, the author offers strategies for self-management that minimize stress and enhance one's focus and efficiency.
Author
Formats:
Publication Date | Publisher | Physical Description | Language | Availability | |
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[2014] | It Books, an imprint of HarperCollinsPublishers | xvi, 237 pages ; 24 cm | English |
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On Shelf
Round Rock Public Library - Adult Audio/Video (1st floor) 1 available
CD 158.12 HAR
Publication Date | Edition | Publisher | Physical Description | Language | Availability | |
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2014. | Unabridged. | Harper Audio | 7 audio discs (8 hr.) : CD audio, digital ; 4 3/4 in. | English | On Shelf
Round Rock Public Library - Adult Audio/Video (1st floor) 1 available CD 158.12 HAR |
Publication Date | Source | Edition | Publisher | Language | Availability | |
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2019 | OverDrive | Revised | HarperCollins | English | Available Online
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Publication Date | Edition | Publisher | Language | Availability | |
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2019 | Revised | HarperCollins | English | Available Online
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Description
After having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both...
Author
Series
Formats:
Publication Date | Source | Publisher | Language | Availability | |
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2020 | OverDrive | New Harbinger Publications | English | Available Online
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Publication Date | Publisher | Language | Availability | |
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2020 | New Harbinger Publications | English | Available Online
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Description
It's time to retrain your brain! In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire your anxious brain; manage fears, stress, and worry; and get back to living your life.
When you're feeling anxious, it can seem like the whole world is crashing in around you. Your heart starts racing, your thoughts feel jumbled, and you may feel like something terrible is going to happen,
...Author
Publication Date | Publisher | Physical Description | Language | Availability | |
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[2021] | Zondervan Books | 236 pages ; 24 cm | English |
Checked Out
1 copy, 1 person is on the wait list.
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Description
"Pastor and New York Times bestselling author Craig Groeschel provides four practical, life-changing strategies for breaking free from destructive thinking and for living the life God intends for you"--