The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it
(Book)
Author
Published
New York : W.W. Norton, [2008].
Edition
First edition.
ISBN
9780393705560 (pbk.)
Physical Desc
xx, 232 pages : illustrations ; 24 cm
Appears on list
Status
Adult Nonfiction (3rd floor)
NF 152.46 WEHRENB 2008
1 available
NF 152.46 WEHRENB 2008
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Adult Nonfiction (3rd floor) | NF 152.46 WEHRENB 2008 | On Shelf |
More Details
Published
New York : W.W. Norton, [2008].
Format
Book
Edition
First edition.
Language
English
ISBN
9780393705560 (pbk.)
Notes
Bibliography
Includes bibliographical references (pages 213-223) and index.
Description
A stress-management handbook profiles three main types of anxiety disorders while counseling patients for whom medication is not a best choice, in a resource that explains the science behind anxiety and shares practical strategies for overcoming stress-related difficulties.
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Citations
APA Citation, 7th Edition (style guide)
Wehrenberg, M. (2008). The 10 best-ever anxiety management techniques: understanding how your brain makes you anxious & what you can do to change it (First edition.). W.W. Norton.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wehrenberg, Margaret. 2008. The 10 Best-ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious & What You Can Do to Change It. W.W. Norton.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wehrenberg, Margaret. The 10 Best-ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious & What You Can Do to Change It W.W. Norton, 2008.
MLA Citation, 9th Edition (style guide)Wehrenberg, Margaret. The 10 Best-ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious & What You Can Do to Change It First edition., W.W. Norton, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.