Inside out method body rev, cardio conditioning.
(DVD)
Contributors
Physical Desc
1 videodisc (91 min.) : sound, color ; 4 3/4 in.
Status
Adult DVDs - Nonfiction (1st floor Audio/Video)
DVD 613.7 INS
1 available
DVD 613.7 INS
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Adult DVDs - Nonfiction (1st floor Audio/Video) | DVD 613.7 INS | On Shelf |
More Details
Format
DVD
Language
English
UPC
013132195599
Notes
General Note
Title appears on item as: Bob Harper inside out method.
Participants/Performers
Instructor, Bob Harper.
Description
Two workouts, one for beginners and one for intermediate-advanced. Heart-pounding, calorie-smashing intense cardio weight loss.
Target Audience
Rating: Not rated.
System Details
DVD, anamorphic widescreen (1.78:1), stereo.
Citations
APA Citation, 7th Edition (style guide)
Harper, B. Inside out method: body rev, cardio conditioning .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Harper, Bob. Inside Out Method: Body Rev, Cardio Conditioning. .
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Harper, Bob. Inside Out Method: Body Rev, Cardio Conditioning .
MLA Citation, 9th Edition (style guide)Harper, Bob. Inside Out Method: Body Rev, Cardio Conditioning
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
