The anxiety & phobia workbook
(Book)
Author
Published
Oakland, CA : New Harbinger Publications, [2010].
Edition
Fifth edition.
ISBN
9781572248915 (pbk.), 9781572248915, 1572248912
Physical Desc
x, 481 pages ; 26 cm
Status
Adult Nonfiction (3rd floor)
NF 616.8522 BOURNE 2010
1 available
NF 616.8522 BOURNE 2010
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Adult Nonfiction (3rd floor) | NF 616.8522 BOURNE 2010 | On Shelf |
More Details
Published
Oakland, CA : New Harbinger Publications, [2010].
Format
Book
Edition
Fifth edition.
Language
English
ISBN
9781572248915 (pbk.), 9781572248915, 1572248912
Notes
General Note
"A new Harbinger self-help workbook"--Cover.
Bibliography
Includes bibliographical references.
Description
Provides step-by-step instructions for methods to overcome anxiety, covering relaxation and breathing techniques, imagery, making lifestyle changes, acceptance and commitment therapy, and other related topics.
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Citations
APA Citation, 7th Edition (style guide)
Bourne, E. J. (2010). The anxiety & phobia workbook (Fifth edition.). New Harbinger Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bourne, Edmund J. 2010. The Anxiety & Phobia Workbook. New Harbinger Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bourne, Edmund J. The Anxiety & Phobia Workbook New Harbinger Publications, 2010.
MLA Citation, 9th Edition (style guide)Bourne, Edmund J. The Anxiety & Phobia Workbook Fifth edition., New Harbinger Publications, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
