Jumpstart to skinny [the simple 3-week plan for supercharged weight loss]
(Book on CD)

Book Cover
Average Rating
Contributors
Published
New York : Random House Audio, [2013].
Physical Desc
1 audio disc (60 min.) : digital ; 4 3/4 in.
Status
Round Rock Public Library - Adult Audio/Video (1st floor)  1 available
CD 613.25 HAR

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Round Rock Public Library - Adult Audio/Video (1st floor)CD 613.25 HAROn Shelf

More Like This

Loading more titles like this title...

Other Editions and Formats

More Details

Format
Book on CD
Language
English
ISBN
9780385393768, 0385393768

Notes

General Note
PDF requires Adobe Reader.
General Note
"Includes a PDF of recipes and workouts from the book"--Container.
General Note
Subtitle from container.
Participants/Performers
Read by Bob Harper.
Description
Celebrity trainer Bob Harper features thirteen short-term rules that will supercharge weight loss. Taking any confusion or decision making out of the equation, he also provides a day-by-day plan for success, including body-toning "jumpstart moves" and deliciously slimming recipes specially designed for get-skinny needs.
System Details
Compact disc.

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Harper, B., & Critser, G. (2013). Jumpstart to skinny: [the simple 3-week plan for supercharged weight loss] . Random House Audio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Harper, Bob and Greg. Critser. 2013. Jumpstart to Skinny: [the Simple 3-week Plan for Supercharged Weight Loss]. New York: Random House Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Harper, Bob and Greg. Critser. Jumpstart to Skinny: [the Simple 3-week Plan for Supercharged Weight Loss] New York: Random House Audio, 2013.

MLA Citation, 9th Edition (style guide)

Harper, Bob., and Greg Critser. Jumpstart to Skinny: [the Simple 3-week Plan for Supercharged Weight Loss] Random House Audio, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.