Yogalosophy : 28 days to the ultimate mind-body makeover
(Book)

Book Cover
Average Rating
Published
Berkeley, CA : Seal Press, [2013].
ISBN
9781580054454 (pbk.), 9781580054454, 1580054455
Physical Desc
287 pages : color illustrations ; 26 cm
Status
Adult Nonfiction (3rd floor)
NF 613.71 INGBER
1 available

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LocationCall NumberStatus
Adult Nonfiction (3rd floor)NF 613.71 INGBEROn Shelf

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More Details

Published
Berkeley, CA : Seal Press, [2013].
Format
Book
Language
English
ISBN
9781580054454 (pbk.), 9781580054454, 1580054455

Notes

General Note
Includes recipes.
General Note
Includes index.
Description
Provides a handbook to a twenty-eight day yoga techniques program, designed to enliven both the mind and body, and includes effective workouts, eating guidelines, and daily affirmations.

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Citations

APA Citation, 7th Edition (style guide)

Ingber, M. (2013). Yogalosophy: 28 days to the ultimate mind-body makeover . Seal Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ingber, Mandy. 2013. Yogalosophy: 28 Days to the Ultimate Mind-body Makeover. Seal Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ingber, Mandy. Yogalosophy: 28 Days to the Ultimate Mind-body Makeover Seal Press, 2013.

MLA Citation, 9th Edition (style guide)

Ingber, Mandy. Yogalosophy: 28 Days to the Ultimate Mind-body Makeover Seal Press, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.