Yogalosophy : 28 days to the ultimate mind-body makeover
(Book)
Author
Published
Berkeley, CA : Seal Press, [2013].
ISBN
9781580054454 (pbk.), 9781580054454, 1580054455
Physical Desc
287 pages : color illustrations ; 26 cm
Status
Adult Nonfiction (3rd floor)
NF 613.71 INGBER
1 available
NF 613.71 INGBER
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Adult Nonfiction (3rd floor) | NF 613.71 INGBER | On Shelf |
More Details
Published
Berkeley, CA : Seal Press, [2013].
Format
Book
Language
English
ISBN
9781580054454 (pbk.), 9781580054454, 1580054455
Notes
General Note
Includes recipes.
General Note
Includes index.
Description
Provides a handbook to a twenty-eight day yoga techniques program, designed to enliven both the mind and body, and includes effective workouts, eating guidelines, and daily affirmations.
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Citations
APA Citation, 7th Edition (style guide)
Ingber, M. (2013). Yogalosophy: 28 days to the ultimate mind-body makeover . Seal Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ingber, Mandy. 2013. Yogalosophy: 28 Days to the Ultimate Mind-body Makeover. Seal Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ingber, Mandy. Yogalosophy: 28 Days to the Ultimate Mind-body Makeover Seal Press, 2013.
MLA Citation, 9th Edition (style guide)Ingber, Mandy. Yogalosophy: 28 Days to the Ultimate Mind-body Makeover Seal Press, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.