The hungry girl diet : big portions. big results. : drop 10 pounds in 4 weeks
(Book)

Book Cover
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Published
New York : St. Martin's Griffin, 2014.
Edition
First edition.
ISBN
9780312676797 (hbk.), 9780312676797, 0312676794
Physical Desc
xvii, 285 pages, 8 unnumbered pages of plates : color illustrations ; 25 cm
Status

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LocationCall NumberStatusDue Date
Adult Nonfiction (3rd floor)NF 613.25 LILLIENChecked OutApril 17, 2024

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More Details

Published
New York : St. Martin's Griffin, 2014.
Format
Book
Edition
First edition.
Language
English
ISBN
9780312676797 (hbk.), 9780312676797, 0312676794

Notes

General Note
Includes index.
Description
The bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is satisfying and effective. The Hungry Girl Diet has: a detailed four-week program to help you jumpstart your weight loss the Hungry Girl way; over 50 easy recipes for super-sized meals and snacks; food ideas that help keep you feeling full all day; tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management; helpful hints & how-tos for grocery shopping and dining out; foods that give you the biggest bang for your calorie buck; smart swaps for fattening foods you crave; easy meals that anyone can make; and much more. With an emphasis on lean protein, low-fat dairy, fresh fruits and veggies, and gigantic portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan.--From publisher description.

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Citations

APA Citation, 7th Edition (style guide)

Lillien, L. (2014). The hungry girl diet: big portions. big results. : drop 10 pounds in 4 weeks (First edition.). St. Martin's Griffin.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Lillien, Lisa. 2014. The Hungry Girl Diet: Big Portions. Big Results. : Drop 10 Pounds in 4 Weeks. St. Martin's Griffin.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Lillien, Lisa. The Hungry Girl Diet: Big Portions. Big Results. : Drop 10 Pounds in 4 Weeks St. Martin's Griffin, 2014.

MLA Citation, 9th Edition (style guide)

Lillien, Lisa. The Hungry Girl Diet: Big Portions. Big Results. : Drop 10 Pounds in 4 Weeks First edition., St. Martin's Griffin, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.