The shred diet cookbook
(Book)
Author
Published
New York : St. Martin's Press, 2015.
Edition
First edition.
ISBN
9781250061218 (hbk.), 9781250061218, 1250061210
Physical Desc
340 pages : color illustrations ; 25 cm
Status
Adult Nonfiction (3rd floor)
NF 641.563 SMITH 2015
1 available
NF 641.563 SMITH 2015
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Adult Nonfiction (3rd floor) | NF 641.563 SMITH 2015 | On Shelf |
More Details
Published
New York : St. Martin's Press, 2015.
Format
Book
Edition
First edition.
Language
English
ISBN
9781250061218 (hbk.), 9781250061218, 1250061210
Notes
General Note
Includes index.
Description
"[An] answer to the question Dr. Ian is asked most often: 'Can I eat that on SHRED?' ... He's including nutritionally dense food to match up with the core tenets of meal spacing, meal replacement, and snacking ... Readers get more ideas for snacks than they'll know what to do with; over 75 all-new recipes for meal replacing smoothies and soups, including savory smoothies, warm smoothies, stews, and cold soups; protein-rich dinners ... side-dishes; carb recipes that really count, including breakfast, potatoes, and pastas; some reader-sourced recipes, Southern specialties, and recipes from Ian's family; what to buy; how to work a supermarket; a spice and seasoning primer; alternates for frying, breading and saucing; and much more"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Smith, I. K. (2015). The shred diet cookbook (First edition.). St. Martin's Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Smith, Ian K., 1969-. 2015. The Shred Diet Cookbook. St. Martin's Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Smith, Ian K., 1969-. The Shred Diet Cookbook St. Martin's Press, 2015.
MLA Citation, 9th Edition (style guide)Smith, Ian K. The Shred Diet Cookbook First edition., St. Martin's Press, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
