Food freedom forever : letting go of bad habits, guilt, and anxiety around food
(Book)
Author
Published
Boston : Houghton Mifflin Harcourt, 2016.
ISBN
9780544838291, 0544838297
Physical Desc
xx, 249 pages ; 24 cm
Status
Adult Nonfiction (3rd floor)
NF 613.2 HARTWIG 2016
1 available
NF 613.2 HARTWIG 2016
1 available
Description
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Subjects
Local Subjects
Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Adult Nonfiction (3rd floor) | NF 613.2 HARTWIG 2016 | On Shelf |
More Details
Published
Boston : Houghton Mifflin Harcourt, 2016.
Format
Book
Language
English
ISBN
9780544838291, 0544838297
Notes
General Note
Includes index.
Description
Shares advice on how to improve energy and health while letting go of negative food habits, outlining a three-part plan for long-term control and recovery from restriction breaks taken during the holidays, vacations, and times of stress.
Action
cc,2016-10-11,tb
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Citations
APA Citation, 7th Edition (style guide)
Hartwig, M. (2016). Food freedom forever: letting go of bad habits, guilt, and anxiety around food . Houghton Mifflin Harcourt.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hartwig, Melissa. 2016. Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food. Houghton Mifflin Harcourt.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hartwig, Melissa. Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food Houghton Mifflin Harcourt, 2016.
MLA Citation, 9th Edition (style guide)Hartwig, Melissa. Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food Houghton Mifflin Harcourt, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
