Food freedom forever : letting go of bad habits, guilt, and anxiety around food
(Book)

Book Cover
Average Rating
Published
Boston : Houghton Mifflin Harcourt, 2016.
Physical Desc
xx, 249 pages ; 24 cm
Status
Round Rock Public Library - Adult (2nd floor)  1 available
NF 613.2 HARTWIG 2016

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Round Rock Public Library - Adult (2nd floor)NF 613.2 HARTWIG 2016On Shelf

More Like This

Loading more titles like this title...

More Details

Format
Book
Language
English
ISBN
9780544838291, 0544838297

Notes

General Note
Includes index.
Description
Shares advice on how to improve energy and health while letting go of negative food habits, outlining a three-part plan for long-term control and recovery from restriction breaks taken during the holidays, vacations, and times of stress.
Action
cc,2016-10-11,tb

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Hartwig, M. (2016). Food freedom forever: letting go of bad habits, guilt, and anxiety around food . Houghton Mifflin Harcourt.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hartwig, Melissa. 2016. Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food. Boston: Houghton Mifflin Harcourt.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hartwig, Melissa. Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food Boston: Houghton Mifflin Harcourt, 2016.

MLA Citation, 9th Edition (style guide)

Hartwig, Melissa. Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food Houghton Mifflin Harcourt, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.