The clean 20 : 20 foods, 20 days, total transformation
(Book)
Author
Published
New York : St. Martin's Press, 2018.
Edition
First edition.
ISBN
9781250182074, 1250182077
Physical Desc
xi, 260 pages : illustrations ; 25 cm
Status
Adult Nonfiction (3rd floor)
NF 641.302 SMITH 2018
1 available
NF 641.302 SMITH 2018
1 available
Description
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Subjects
LC Subjects
Other Subjects
Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Adult Nonfiction (3rd floor) | NF 641.302 SMITH 2018 | On Shelf |
More Details
Published
New York : St. Martin's Press, 2018.
Format
Book
Edition
First edition.
Language
English
ISBN
9781250182074, 1250182077
Notes
General Note
Includes index.
Description
Smith outlines a diet and exercise program for minimizing unhealthy processed foods. He emphasizes eating natural foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health. The importance of not eliminating food groups, and meeting nutritional needs, is stressed.
Action
cc,2018-05-17,JV
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Citations
APA Citation, 7th Edition (style guide)
Smith, I. K. (2018). The clean 20: 20 foods, 20 days, total transformation (First edition.). St. Martin's Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Smith, Ian K., 1969-. 2018. The Clean 20: 20 Foods, 20 Days, Total Transformation. St. Martin's Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Smith, Ian K., 1969-. The Clean 20: 20 Foods, 20 Days, Total Transformation St. Martin's Press, 2018.
MLA Citation, 9th Edition (style guide)Smith, Ian K. The Clean 20: 20 Foods, 20 Days, Total Transformation First edition., St. Martin's Press, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
