The clean 20 : 20 foods, 20 days, total transformation
(Book)

Book Cover
Average Rating
Published
New York : St. Martin's Press, 2018.
Edition
First edition.
Physical Desc
xi, 260 pages : illustrations ; 25 cm
Status
Round Rock Public Library - Adult (2nd floor)  1 available
NF 641.302 SMITH 2018

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LocationCall NumberStatus
Round Rock Public Library - Adult (2nd floor)NF 641.302 SMITH 2018On Shelf

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More Details

Format
Book
Language
English
ISBN
9781250182074, 1250182077

Notes

General Note
Includes index.
Description
Smith outlines a diet and exercise program for minimizing unhealthy processed foods. He emphasizes eating natural foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health. The importance of not eliminating food groups, and meeting nutritional needs, is stressed.
Action
cc,2018-05-17,JV

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Citations

APA Citation, 7th Edition (style guide)

Smith, I. (2018). The clean 20: 20 foods, 20 days, total transformation (First edition.). St. Martin's Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Smith, Ian, 1969-. 2018. The Clean 20: 20 Foods, 20 Days, Total Transformation. New York: St. Martin's Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Smith, Ian, 1969-. The Clean 20: 20 Foods, 20 Days, Total Transformation New York: St. Martin's Press, 2018.

MLA Citation, 9th Edition (style guide)

Smith, Ian. The Clean 20: 20 Foods, 20 Days, Total Transformation First edition., St. Martin's Press, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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