Best self : be you, only better
(Book)
Author
Contributors
McGraw, Phillip C., 1950- writer of foreword.
Published
New York : Dey St., an imprint of William Morrow, [2019].
Edition
First edition.
ISBN
0062911732, 9780062911735
Physical Desc
xi, 336 pages : illustrations ; 24 cm
Status
Adult Nonfiction (3rd floor)
NF 158.1 BAYER 2019
1 available
NF 158.1 BAYER 2019
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Adult Nonfiction (3rd floor) | NF 158.1 BAYER 2019 | On Shelf |
More Details
Published
New York : Dey St., an imprint of William Morrow, [2019].
Format
Book
Edition
First edition.
Language
English
ISBN
0062911732, 9780062911735
Notes
Bibliography
Includes bibliographical references.
Description
Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships, and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp. Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions -- such as "What are your core values?" "Do you go to bed each day more knowledgeable than when you woke up?" and "Am I neglecting some aspect of my physical health out of fear or denial?" -- he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he's faced -- and overcome -- his own. By working through each of the Seven SPHERES of life -- Social, Personal, Health, Education, Relationships, Employment and Spiritual Development -- Best Self is an interactive book that distills all of Coach Mike's wisdom into a compact, focused guide that will ignite anyone's desire for change. Chock full of revealing quizzes and provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.--,Publisher marketing.
Action
cc,2019-03-18,JV
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Citations
APA Citation, 7th Edition (style guide)
Bayer, M., & McGraw, P. C. (2019). Best self: be you, only better (First edition.). Dey St., an imprint of William Morrow.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bayer, Mike and Phillip C. McGraw. 2019. Best Self: Be You, Only Better. Dey St., an imprint of William Morrow.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bayer, Mike and Phillip C. McGraw. Best Self: Be You, Only Better Dey St., an imprint of William Morrow, 2019.
MLA Citation, 9th Edition (style guide)Bayer, Mike,, and Phillip C. McGraw. Best Self: Be You, Only Better First edition., Dey St., an imprint of William Morrow, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.