Cognitive behavior therapy for anxiety, addiction and depression : everything you need to know about treating depression, social anxiety, addictions, trauma, OCD, irrational phobias, health, social negative thinking, intrusive thoughts
(Book)

Book Cover
Average Rating
Author
Joyce, William E.,
Published
[United States] : Candere Publishing Company, 2019.
ISBN
9781798447598, 1798447592
Physical Desc
1 volume (unpaged) ; 23 cm.
Appears on list
Mental Health Awareness Month
Status
On Shelf
Adult Nonfiction (3rd floor)
NF 616.891425 JOYCE 2019
1 available

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Adult Nonfiction (3rd floor)NF 616.891425 JOYCE 2019On Shelf

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Published
[United States] : Candere Publishing Company, 2019.
Format
Book
Language
English
ISBN
9781798447598, 1798447592

Notes

General Note
Cover title.
Description
At least one in five adults in the US experiences some form of mental illness every year--a clear indication that the number of Americans who are battling mental illnesses is on an upward trajectory. This reality has called upon various methods of treatment, but none seems as effective as cognitive behavioral therapy. CBT is a method of treatment that embraces the best aspects of both talk therapy and behavioral therapy. It has been exceedingly successful because it offers a lot of flexibility and the results are long-lasting--a stark contrast to most other forms of treatments such as medication, which can be rigid, expensive, and not to mention, cyclical. According to CBT practitioners, behaviors, thoughts, and feelings are intertwined. A person's feelings are informed by their perceptions, which might be accurate or distorted. Hence, CBT steps in to expose cognitive distortions and promote positive thoughts, thus effectively restoring mental health.
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cc,2019-07-17,JV

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Citations

APA Citation, 7th Edition (style guide)

Joyce, W. E. (2019). Cognitive behavior therapy for anxiety, addiction and depression: everything you need to know about treating depression, social anxiety, addictions, trauma, OCD, irrational phobias, health, social negative thinking, intrusive thoughts . Candere Publishing Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Joyce, William E.. 2019. Cognitive Behavior Therapy for Anxiety, Addiction and Depression: Everything You Need to Know About Treating Depression, Social Anxiety, Addictions, Trauma, OCD, Irrational Phobias, Health, Social Negative Thinking, Intrusive Thoughts. Candere Publishing Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Joyce, William E.. Cognitive Behavior Therapy for Anxiety, Addiction and Depression: Everything You Need to Know About Treating Depression, Social Anxiety, Addictions, Trauma, OCD, Irrational Phobias, Health, Social Negative Thinking, Intrusive Thoughts Candere Publishing Company, 2019.

MLA Citation, 9th Edition (style guide)

Joyce, William E.. Cognitive Behavior Therapy for Anxiety, Addiction and Depression: Everything You Need to Know About Treating Depression, Social Anxiety, Addictions, Trauma, OCD, Irrational Phobias, Health, Social Negative Thinking, Intrusive Thoughts Candere Publishing Company, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.