How not to diet : the groundbreaking science of healthy, permanent weight loss
(Book)

Book Cover
Average Rating
Published
New York : Flatiron Books, 2019.
Edition
First edition.
ISBN
1250199220, 9781250199225
Physical Desc
viii, 596 pages : illustrations ; 24 cm
Status
Adult Nonfiction (3rd floor)
NF 613.25 GREGER 2019
1 available

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LocationCall NumberStatus
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More Details

Published
New York : Flatiron Books, 2019.
Format
Book
Edition
First edition.
Language
English
ISBN
1250199220, 9781250199225

Notes

Bibliography
Includes bibliographical references (page 571) and index.
Description
"[This book] goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. [The author] builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend. Chock full of actionable advice and groundbreaking dietary research, [this book aims to] put an end to dieting--and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle"--Provided by publisher.
Action
cc,2020-01-09,JV

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Citations

APA Citation, 7th Edition (style guide)

Greger, M. (2019). How not to diet: the groundbreaking science of healthy, permanent weight loss (First edition.). Flatiron Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Greger, Michael. 2019. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss. Flatiron Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Greger, Michael. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Flatiron Books, 2019.

MLA Citation, 9th Edition (style guide)

Greger, Michael. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss First edition., Flatiron Books, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.