Shou zhi ti cao : dong dong shou zhi bu shi zhi! Huo dao 100 sui tou nao ye ling guang
(Book)
Contributors
Published
Xinbei Shi : Yang pei wen hua guan, 2018.
Edition
Chu ban.
ISBN
986566562X, 9789865665623
Physical Desc
127 pages : illustrations (some color) ; 22 cm.
Status
Chinese - Adult Nonfiction (1st floor - World Languages)
CHI 613.71 SHIRASA 2018
1 available
CHI 613.71 SHIRASA 2018
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Chinese - Adult Nonfiction (1st floor - World Languages) | CHI 613.71 SHIRASA 2018 | On Shelf |
More Details
Published
Xinbei Shi : Yang pei wen hua guan, 2018.
Format
Book
Edition
Chu ban.
Language
chi
ISBN
986566562X, 9789865665623
Notes
General Note
Translation of: Saishinwaza hyakusai made bokenai teyubi taisō
Description
This book introduces hands-free finger exercises that can be done without any tools, as well as finger exercises that utilize common objects around your house, and practical and fun finger exercises by doing housework and making toys play.
Description
．一天3種手指體操，預防失智症！ ．看電視、做家事、搭車時隨時隨地都能做 ．附白澤式．失智預測檢測表 預防失智症，刺激腦部、增加血流量是關鍵！ 而使用指尖的精細動作，尤其能達到鍛鍊腦部的效果，這也是為什麼許多工匠、畫家、鋼琴家活到高齡都能保持頭腦明晰。 本書介紹不需要任何工具就能做的徒手手指體操，以及利用身邊常見物品的手指體操，還有藉著做家事、製作童玩等兼具實用與趣味的手指體操。 不需要特地撥出時間，只要利用如電視進廣告、洗米時、在公車上時等空檔，一天做3種手指體操，就能有效活化腦部，預防失智！ 同時收錄白澤式．失智預測檢測表，從生活中的大小習慣，檢查你的失智風險，進一步作出預防對策。
Language
Text in traditonal Chinese script.
Action
cc,2019-02-13,RV
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Citations
APA Citation, 7th Edition (style guide)
Shirasawa, T., & Xia, S. (2018). Shou zhi ti cao: dong dong shou zhi bu shi zhi! Huo dao 100 sui tou nao ye ling guang (Chu ban.). Yang pei wen hua guan.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Shirasawa, Takuji, 1958- and Shuyi, Xia. 2018. Shou Zhi Ti Cao: Dong Dong Shou Zhi Bu Shi Zhi! Huo Dao 100 Sui Tou Nao Ye Ling Guang. Yang pei wen hua guan.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Shirasawa, Takuji, 1958- and Shuyi, Xia. Shou Zhi Ti Cao: Dong Dong Shou Zhi Bu Shi Zhi! Huo Dao 100 Sui Tou Nao Ye Ling Guang Yang pei wen hua guan, 2018.
MLA Citation, 9th Edition (style guide)Shirasawa, Takuji, and Shuyi Xia. Shou Zhi Ti Cao: Dong Dong Shou Zhi Bu Shi Zhi! Huo Dao 100 Sui Tou Nao Ye Ling Guang Chu ban., Yang pei wen hua guan, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
