Shou zhi ti cao : dong dong shou zhi bu shi zhi! Huo dao 100 sui tou nao ye ling guang
(Book)

Book Cover
Average Rating
Contributors
Published
Xinbei Shi : Yang pei wen hua guan, 2018.
Edition
Chu ban.
Physical Desc
127 pages : illustrations (some color) ; 22 cm.
Status

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatusDue Date
Round Rock Public Library - Adult (2nd floor)CHI 613.71 SHIRASA 2018Checked OutOctober 17, 2021

More Like This

Loading more titles like this title...

More Details

Format
Book
Language
chi
ISBN
986566562X, 9789865665623

Notes

General Note
Translation of: Saishinwaza hyakusai made bokenai teyubi taisō
Description
This book introduces hands-free finger exercises that can be done without any tools, as well as finger exercises that utilize common objects around your house, and practical and fun finger exercises by doing housework and making toys play.
Description
.一天3種手指體操,預防失智症!   .看電視、做家事、搭車時隨時隨地都能做   .附白澤式.失智預測檢測表   預防失智症,刺激腦部、增加血流量是關鍵!   而使用指尖的精細動作,尤其能達到鍛鍊腦部的效果,這也是為什麼許多工匠、畫家、鋼琴家活到高齡都能保持頭腦明晰。   本書介紹不需要任何工具就能做的徒手手指體操,以及利用身邊常見物品的手指體操,還有藉著做家事、製作童玩等兼具實用與趣味的手指體操。   不需要特地撥出時間,只要利用如電視進廣告、洗米時、在公車上時等空檔,一天做3種手指體操,就能有效活化腦部,預防失智!   同時收錄白澤式.失智預測檢測表,從生活中的大小習慣,檢查你的失智風險,進一步作出預防對策。
Language
Text in traditonal Chinese script.
Action
cc,2019-02-13,RV

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation (style guide)

Shirasawa, T., & Xia, S. (2018). Shou zhi ti cao: dong dong shou zhi bu shi zhi! Huo dao 100 sui tou nao ye ling guang (Chu ban.). Yang pei wen hua guan.

Chicago / Turabian - Author Date Citation (style guide)

Shirasawa, Takuji, 1958- and Shuyi, Xia. 2018. Shou Zhi Ti Cao: Dong Dong Shou Zhi Bu Shi Zhi! Huo Dao 100 Sui Tou Nao Ye Ling Guang. Xinbei Shi: Yang pei wen hua guan.

Chicago / Turabian - Humanities Citation (style guide)

Shirasawa, Takuji, 1958- and Shuyi, Xia. Shou Zhi Ti Cao: Dong Dong Shou Zhi Bu Shi Zhi! Huo Dao 100 Sui Tou Nao Ye Ling Guang Xinbei Shi: Yang pei wen hua guan, 2018.

MLA Citation (style guide)

Shirasawa, Takuji, and Shuyi Xia. Shou Zhi Ti Cao: Dong Dong Shou Zhi Bu Shi Zhi! Huo Dao 100 Sui Tou Nao Ye Ling Guang Chu ban., Yang pei wen hua guan, 2018.

Note! Citation formats are based on standards as of August 2021. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Staff View

Loading Staff View.