Whole person integrative eating : a breakthrough dietary lifestyle to treat the root causes of overeating, overweight, and obesity
(Book)

Book Cover
Average Rating
Author
Kesten, Deborah, 1948-
Contributors
Schwerwitz, Larry, 1946- author.
Ornish, Dean, writer of foreword.
Published
Amherst, Massachusetts : White River Press, [2020].
ISBN
1887043543, 9781887043540
Physical Desc
xvii, 288 pages : illustrations ; 24 cm
Status
On Shelf
Adult Nonfiction (3rd floor)
NF 616.8526 KESTEN 2020
1 available

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Adult Nonfiction (3rd floor)NF 616.8526 KESTEN 2020On Shelf

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Published
Amherst, Massachusetts : White River Press, [2020].
Format
Book
Language
English
ISBN
1887043543, 9781887043540

Notes

Bibliography
Includes bibliographical references (pages 261-278) and index.
Description
In this breakthrough book, lifestyle and nutrition researchers Deborah Kesten and Larry Scherwitz offer documented proof that it is possible to overcome overeating, overweight, and obesity by nourishing yourself multidimensionally each time you eat. They reveal how overeating may be halted, even reversed, by replacing their newly identified overeating styles with the antidotes: the ancient/new elements of their Whole Person Integrative Eating dietary lifestyle described in this book. The authors' paradigm-shifting, well-researched message in Whole Person Integrative Eating is that food influences not only the physical dimensions of health, but also our emotional, spiritual, and social well-being. Their scientifically sound dietary lifestyle can build bridges between the millions who struggle with overeating and weight issues and the medical community. And it can inspire you to re-envision your relationship to food, eating, and weight, so that each time you eat, you are nourished...for life.--,Publisher.
Action
cc,2020-03-31,JV

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Citations

APA Citation, 7th Edition (style guide)

Kesten, D., Schwerwitz, L., & Ornish, D. (2020). Whole person integrative eating: a breakthrough dietary lifestyle to treat the root causes of overeating, overweight, and obesity . White River Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Kesten, Deborah, 1948-, Larry Schwerwitz and Dean, Ornish. 2020. Whole Person Integrative Eating: A Breakthrough Dietary Lifestyle to Treat the Root Causes of Overeating, Overweight, and Obesity. White River Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Kesten, Deborah, 1948-, Larry Schwerwitz and Dean, Ornish. Whole Person Integrative Eating: A Breakthrough Dietary Lifestyle to Treat the Root Causes of Overeating, Overweight, and Obesity White River Press, 2020.

MLA Citation, 9th Edition (style guide)

Kesten, Deborah, Larry Schwerwitz, and Dean Ornish. Whole Person Integrative Eating: A Breakthrough Dietary Lifestyle to Treat the Root Causes of Overeating, Overweight, and Obesity White River Press, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.