Jessica Smith feel good fusion : barefoot cardio, strength, pilates, barre & yoga mix
(DVD)
Contributors
Smith, Jessica fitness instructor.
Published
[United States] : In Wellness Systems, LLC., ©2018.
Physical Desc
1 videodisc (approximately 82 min.) : sound, color ; 4 3/4 in.
Status
Adult DVDs - Nonfiction (1st floor Audio/Video)
DVD 613.7 JES
1 available
DVD 613.7 JES
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Adult DVDs - Nonfiction (1st floor Audio/Video) | DVD 613.7 JES | On Shelf |
More Details
Published
[United States] : In Wellness Systems, LLC., ©2018.
Format
DVD
Language
English
UPC
763846603339
Notes
General Note
Title from container.
Participants/Performers
Featuring fitness expert: Jessica Smith.
Description
Surrounded by blue skies and sunshine with the ocean as our backdrop, these two barefoot routines develop balance, coordination, strength, endurance, but overall, a sense of well-being, enjoyment, and energy! The true key to long-lasting results and benefits of exercise lies with consistency and including workouts like these into your regular plan can help you achieve and maintain your goals over the long term. This floor-work free program contains two complete sessions.
System Details
DVD.
Action
cc,2020-10-06,JV
Citations
APA Citation, 7th Edition (style guide)
Smith, J. (2018). Jessica Smith feel good fusion: barefoot cardio, strength, pilates, barre & yoga mix . In Wellness Systems, LLC..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Smith, Jessica. 2018. Jessica Smith Feel Good Fusion: Barefoot Cardio, Strength, Pilates, Barre & Yoga Mix. In Wellness Systems, LLC.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Smith, Jessica. Jessica Smith Feel Good Fusion: Barefoot Cardio, Strength, Pilates, Barre & Yoga Mix In Wellness Systems, LLC, 2018.
MLA Citation, 9th Edition (style guide)Smith, Jessica. Jessica Smith Feel Good Fusion: Barefoot Cardio, Strength, Pilates, Barre & Yoga Mix In Wellness Systems, LLC., 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
