Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
(Book)

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Published
New York : Avery, an imprint of Penguin Random House, [2021].
ISBN
0593330447, 9780593330449
Physical Desc
xv, 287 pages : illustrations ; 24 cm
Status
Adult Nonfiction (3rd floor)
NF 152.46 BREWER 2021
1 available

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Published
New York : Avery, an imprint of Penguin Random House, [2021].
Format
Book
Language
English
ISBN
0593330447, 9780593330449

Notes

Bibliography
Includes bibliographical references and index.
Description
"A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits."--,From publisher's marketing.
Action
cc,2021-03-23,JV

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Citations

APA Citation, 7th Edition (style guide)

Brewer, J. (2021). Unwinding anxiety: new science shows how to break the cycles of worry and fear to heal your mind . Avery, an imprint of Penguin Random House.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Brewer, Judson. 2021. Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind. Avery, an imprint of Penguin Random House.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Brewer, Judson. Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Avery, an imprint of Penguin Random House, 2021.

MLA Citation, 9th Edition (style guide)

Brewer, Judson. Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Avery, an imprint of Penguin Random House, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.