Teen guide to managing stress and anxiety
(Book)
Author
Published
San Diego, CA : ReferencePoint Press, Inc., 2021.
ISBN
1678200948, 9781678200947
Physical Desc
64 pages : color illustrations ; 26 cm
Appears on list
Status
Description
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Subjects
LC Subjects
Other Subjects
Also in this Series
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Young Adult - Nonfiction (2nd floor Teen Area) | YA 155.51 SHEEN 2021 | Checked Out | May 10, 2024 |
More Details
Published
San Diego, CA : ReferencePoint Press, Inc., 2021.
Format
Book
Language
English
ISBN
1678200948, 9781678200947
Notes
Bibliography
Includes bibliographical references and index.
Description
"Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anxiety is an overreaction to stress. It causes persistent worry and feelings of dread, which can negatively affect a person's life. Indeed, stress overload and anxiety are common mental health issues in young people"--,Provided by publisher.
Target Audience
Ages 14-18,ReferencePoint Press.
Action
cc,2021-09-09,JD
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Citations
APA Citation, 7th Edition (style guide)
Sheen, B. (2021). Teen guide to managing stress and anxiety . ReferencePoint Press, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sheen, Barbara. 2021. Teen Guide to Managing Stress and Anxiety. ReferencePoint Press, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sheen, Barbara. Teen Guide to Managing Stress and Anxiety ReferencePoint Press, Inc, 2021.
MLA Citation, 9th Edition (style guide)Sheen, Barbara. Teen Guide to Managing Stress and Anxiety ReferencePoint Press, Inc., 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.