Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean
(Book)

Book Cover
Average Rating
Published
New York : St. Martin's Griffin, 2022.
Edition
First edition.
ISBN
125082415X, 9781250824158
Physical Desc
xxii, 406 pages ; 21 cm
Status
Adult Nonfiction (3rd floor)
NF 613.2 STEPHEN 2022
1 available

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Published
New York : St. Martin's Griffin, 2022.
Format
Book
Edition
First edition.
Language
English
ISBN
125082415X, 9781250824158

Notes

Bibliography
Includes bibliographical references and index.
Description
"In Gin Stephens's New York Times bestseller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you're an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: you'll learn how to eat (mostly) clean and live (mainly) clean to unlock your body's natural ability to self-clean. Instead of aiming for perfection (which is impossible) or changing everything at once (which is hard, and never leads to lasting results), you'll cut through the confusion, lose the fear, and embrace the freedom that comes from becoming clean(ish). As you learn how to lower your toxic load through small changes, smart swaps, and simple solutions, you'll evolve simply and easily toward a clean(ish) lifestyle that works for you"--,Provided by publisher.
Action
CC,2022-01-07,JV

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Citations

APA Citation, 7th Edition (style guide)

Stephens, G. (2022). Clean(ish): eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean (First edition.). St. Martin's Griffin.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Stephens, Gin. 2022. Clean(ish): Eat (mostly) Clean, Live (mainly) Clean, and Unlock Your Body's Natural Ability to Self-clean. St. Martin's Griffin.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Stephens, Gin. Clean(ish): Eat (mostly) Clean, Live (mainly) Clean, and Unlock Your Body's Natural Ability to Self-clean St. Martin's Griffin, 2022.

MLA Citation, 9th Edition (style guide)

Stephens, Gin. Clean(ish): Eat (mostly) Clean, Live (mainly) Clean, and Unlock Your Body's Natural Ability to Self-clean First edition., St. Martin's Griffin, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.