Be mindful : developing self-awareness
(Book)

Book Cover
Average Rating
Published
North Mankato, Minnesota : Capstone Press, an imprint of Capstone, [2021].
ISBN
9781496695222, 1496695224
Physical Desc
32 pages : color illustrations ; 24 cm.
Status

Description

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Copies

LocationCall NumberStatusDue Date
Junior - Nonfiction (2nd floor Children's Area)JNF 158.1 HUBChecked OutApril 17, 2024

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More Details

Published
North Mankato, Minnesota : Capstone Press, an imprint of Capstone, [2021].
Format
Book
Language
English
ISBN
9781496695222, 1496695224
Lexile measure
580

Notes

Bibliography
Includes bibliographical references and index.
Description
"Whether it's school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction. Take the next step to being mindful"--,Provided by publisher.
Target Audience
Ages 8-11,Capstone.
Target Audience
Grades 4-6,Capstone.
Target Audience
580L,Lexile
Action
cc,2022-03-22,lmc

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Citations

APA Citation, 7th Edition (style guide)

Hubbard, B. (2021). Be mindful: developing self-awareness . Capstone Press, an imprint of Capstone.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hubbard, Ben, 1973-. 2021. Be Mindful: Developing Self-awareness. Capstone Press, an imprint of Capstone.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hubbard, Ben, 1973-. Be Mindful: Developing Self-awareness Capstone Press, an imprint of Capstone, 2021.

MLA Citation, 9th Edition (style guide)

Hubbard, Ben. Be Mindful: Developing Self-awareness Capstone Press, an imprint of Capstone, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.