Kan!Qing xu gan de hao shi : Ha fo jing shen ke yi shi zhi ye 40 nian de liang xin gao bai jie shou ren sheng jiu shi bu gong ping,Zi hao bu wan mei de wo ye shi zui hao de zi ji. = F*ck feelings
(Book)

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Average Rating
Published
Xinbei : Qi guang chu ban, 2020.
Edition
Di 2 ban.
ISBN
9789869822664, 9869822665
Physical Desc
443 pages; 21cm.
Status
Chinese - Adult Nonfiction (1st floor - World Languages)
CHI 306.7 BENNETT 2020
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Published
Xinbei : Qi guang chu ban, 2020.
Format
Book
Edition
Di 2 ban.
Language
chi
ISBN
9789869822664, 9869822665

Notes

General Note
Qi ta ti ming:ha fo jing shen ke yi shi zhi ye 40 nian de liang xin gao bai jie shou ren sheng jiu shi bu gong ping,Zi hao bu wan mei de wo ye shi zui hao de zi ji.
General Note
Bing lie ti ming:F*ck feelings.
Description
Ben shu chu ji tan tao xian dai ren qie shen guan xin de 10 da mian xiang:zi wo cheng zhang,Zi zun,Gong ping zheng yi,Ai qing hun yin,Gong zuo zhi chang,Jia ting qin zi jiao yang,Shen xin chuang tong,Gou tong,Ren ji guan xi,Jiu yi zhi liao deng,Yi ji ru he mian dui ji guan li shang yin zheng,You yu zheng,Jiao l�u zheng,Guo dong zheng,Ya si bo ge zheng,Ba ling,Nve dai,Xing sheng huo,Bian yuan xing ren ge deng yi ti.
Description
Traditional Chinese edition of F*ck Feelings: One shrink’s practical advice for managing all life’s impossible problems
Description
I am fucked, but I am proud. 情緒問題誰沒有,人生就是不公平, 爛人鳥事天天有,就算生活爛到爆, 也要大聲說:「現在的我,就是最好的自己!」   哈佛心理醫師父親╳喜劇作家女兒聯手出擊,   戳破坊間自我成長勵志書的糖衣謊言,   結合有價值的理論和實踐方法,以及清楚生動的案例分享,   給你最專業中肯、睿智詼諧又實用的解決人生難題建議!   第一本由父女檔合著的心理治療專書,兩人各有專攻,巧妙結合醫學專業與喜劇幽默,充滿智慧,有如當頭棒喝!   各大媒體佳評如潮,盛讚:「這才是你最需要的心理成長書(沒有之一)」、「尋求自我療癒最中肯的選擇」!   本書觸及探討現代人最切身關心的10大面向:自我成長、自尊、公平正義、愛情婚姻、工作職場、家庭親子教養、身心創痛、溝通、人際關係、就醫治療等,以及如何面對及管理上癮症、憂鬱症、焦慮症、過動症、亞斯伯格症、霸凌、虐待、性生活、魯蛇、混蛋、邊緣型人格等議題。   本書點出人們為解決問題常會許下哪些不切實際的願望,說明這些願望無法實現的部分,並建議切合實際的目標以及達成目標的有效方法。本書傳授的都是成效最佳的完備方法,而真正能幫助你妥善管理疾病和問題、與之和平共處的方法,才是你的救贖!   美國亞馬遜書店、《紐約時報》排行榜暢銷書!   甫上市即售出台灣、美國、英國、德國、義大利、俄羅斯等多國版權。   「我跟大家一樣愚蠢,也愛許下一廂情願的願望;我也跟大家一樣自卑,也有各種一直存在的情緒和行為障礙。當我跟你講話,喜歡採取嚴厲高傲口吻,那是因為我深感自豪,而這樣的我有時也是笨蛋天王。就跟大家一樣,我人生常常很幹,但我很驕傲。所以,無論你打算怎麼做,想跟誰做治療,或根本不想治療,請記得天下沒有『公平』這回事,情緒不過是蠢事,而人生艱難……如此,你就會過得比較OK,即使不快樂,因為目標很實際,而為了達成目標付出的努力也會讓你很驕傲。」──本書作者 麥可.班奈特醫生   本書由哈佛醫學院畢業、執業40年的精神科醫師父親,偕同喜劇作家女兒共同撰寫而成。作者有感於近年來求助心理醫師的人越來越多,也漸趨年輕化,又有許多非專業、自稱心理治療大師的名嘴作家誤人不淺,因此決定透過十個人生最難解又最渴望的面向,分享各種個案分析、快速診斷與解決方案,再加上喜劇作家的幽默見解,幫助人們擺脫不切實際的期待,不再妄想改變無法改變的事,而是專注於自己能控制的變數,才是解決人生難題的首要關鍵。   當坊間自我成長心理勵志書都宣稱有一條通往幸福與夢想的道路,本書則提出警告:繼續自我催眠,相信真有幸福康莊大道,只會讓你落入無限挫折悔恨的迴圈。本書更一語道破「人生本就不公平」,偶爾爆爆粗口可以讓人心理舒坦、思緒清明,並充滿力量,強悍地面對爛人鳥事帶來的痛苦。   本書做出以下承諾:只要你能保持幽默感,許下可實現的願望,克制情緒,控制偏差行為,堅持做對的事,人生際遇就沒有什麼不能忍受。全書沒有高高在上的行話,也沒有空泛的廢話,書中每項建議都是實際可行,句句忠言,直指人心也大快人心!
Language
Text in traditonal Chinese script.
Action
cc,2022-10-12,RV

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Citations

APA Citation, 7th Edition (style guide)

Bennett, M. I., Sarah Bennett., Pan,Yujun., Ban nai te (Bennett, S., & Pan, Y. (. y. (2020). Kan!Qing xu gan de hao shi: Ha fo jing shen ke yi shi zhi ye 40 nian de liang xin gao bai jie shou ren sheng jiu shi bu gong ping,Zi hao bu wan mei de wo ye shi zui hao de zi ji. = F*ck feelings (Di 2 ban.). Qi guang chu ban.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Michael I. Bennett et al.. 2020. Kan!Qing Xu Gan De Hao Shi: Ha Fo Jing Shen Ke Yi Shi Zhi Ye 40 Nian De Liang Xin Gao Bai Jie Shou Ren Sheng Jiu Shi Bu Gong Ping,Zi Hao Bu Wan Mei De Wo Ye Shi Zui Hao De Zi Ji. = F*ck Feelings. Qi guang chu ban.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Michael I. Bennett et al.. Kan!Qing Xu Gan De Hao Shi: Ha Fo Jing Shen Ke Yi Shi Zhi Ye 40 Nian De Liang Xin Gao Bai Jie Shou Ren Sheng Jiu Shi Bu Gong Ping,Zi Hao Bu Wan Mei De Wo Ye Shi Zui Hao De Zi Ji. = F*ck Feelings Qi guang chu ban, 2020.

MLA Citation, 9th Edition (style guide)

Bennett, Michael I., et al. Kan!Qing Xu Gan De Hao Shi: Ha Fo Jing Shen Ke Yi Shi Zhi Ye 40 Nian De Liang Xin Gao Bai Jie Shou Ren Sheng Jiu Shi Bu Gong Ping,Zi Hao Bu Wan Mei De Wo Ye Shi Zui Hao De Zi Ji. = F*ck Feelings Di 2 ban., Qi guang chu ban, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.