Yoga weight-loss workout for dummies
(DVD)
Published
Troy, Mich. : Anchor Bay Entertainment, [2005].
Physical Desc
1 videodisc (approximately 39 min.) : sound, color ; 4 3/4 in.
Status
Description
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Adult DVDs - Nonfiction (1st floor Audio/Video) | DVD 613.7 YOG | Checked Out | April 20, 2024 |
More Details
Published
Troy, Mich. : Anchor Bay Entertainment, [2005].
Format
DVD
Language
English
UPC
013131354997
Notes
General Note
Instructional.
Participants/Performers
Instructor: Chris Freytag.
Description
Now you can experience all the traditional benefits of yoga, such as balance, flexibility and strength, with an added calorie-burning advantage. Utilizes well-known yoga postures, but blends them into a smooth, flowing sequence so you can continuously move. a step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace.
Target Audience
MPAA rating: Not rated.
System Details
DVD, region 1; Dolby Digital stereo.
Citations
APA Citation, 7th Edition (style guide)
Ambandos, A., & Freytag, C. (2005). Yoga weight-loss workout for dummies . Anchor Bay Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ambandos, Andrea and Chris. Freytag. 2005. Yoga Weight-loss Workout for Dummies. Anchor Bay Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ambandos, Andrea and Chris. Freytag. Yoga Weight-loss Workout for Dummies Anchor Bay Entertainment, 2005.
MLA Citation, 9th Edition (style guide)Ambandos, Andrea., and Chris Freytag. Yoga Weight-loss Workout for Dummies Anchor Bay Entertainment, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
