Step by step yoga journal. Session 2, Bending & twisting poses for flexibility
(DVD)
Contributors
Physical Desc
1 videodisc (110 min.) : sound, color ; 4 3/4 in.
Status
Adult DVDs - Nonfiction (1st floor Audio/Video)
DVD 613.7 STE
1 available
DVD 613.7 STE
1 available
Description
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Subjects
LC Subjects
Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Adult DVDs - Nonfiction (1st floor Audio/Video) | DVD 613.7 STE | On Shelf |
More Details
Format
DVD
Language
English
UPC
094922587718
Notes
General Note
Special features: medical commentary by Yoga Journal's medical editor, Timothy McCall, M.D. ; learn alignment principles and correct common mistakes with Yoga Chalk Talk, an exclusive "live drawing board" ; includes original soundtrack by M Path on Karuna Music.
Participants/Performers
Instructed by Natasha Rizopoulos.
Description
Enhance your flexibility, lift your spirit, and brighten your mood with this series of bends and twists. Includes modified poses for less flexible people. To follow along you'll need two blocks, two blankets, and a strap.
Target Audience
MPAA rating: Not rated.
System Details
DVD, region 1, 1.33:1 presentation; Dolby Digital stereo.
Citations
APA Citation, 7th Edition (style guide)
Rizopoulos, N., Kupferman, M., & Arnold, K. Step by step yoga journal .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Rizopoulos, Natasha, Martin. Kupferman and Kathryn. Arnold. Step By Step Yoga Journal. .
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Rizopoulos, Natasha, Martin. Kupferman and Kathryn. Arnold. Step By Step Yoga Journal .
MLA Citation, 9th Edition (style guide)Rizopoulos, Natasha., Martin Kupferman, and Kathryn Arnold. Step By Step Yoga Journal
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
