Step-by-step tai chi
(DVD)

Book Cover
Average Rating
Published
Silver Spring, MD : Acacia, [2007].
Physical Desc
1 videodisc (approximately 88 min.) : sound, color ; 4 3/4 in.
Status
Adult DVDs - Nonfiction (1st floor Audio/Video)
DVD 613.71 STE
1 available

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More Details

Published
Silver Spring, MD : Acacia, [2007].
Format
DVD
Language
English
UPC
054961805396

Notes

General Note
Instructional program.
General Note
"All fitness and experience levels."
General Note
Special features: learning segments with continuous loop option; complete form with dual audio tracks for movement or breath instruction; real-time practice for advanced students; optional mirrored instruction for complete form and real-time practices.
Participants/Performers
Instructor, Tiffany Chen.
Description
A gentle tai chi workout designed to increase endurance and agility, decrease blood pressure, and relieve stress.
System Details
DVD; NTSC; widescreen presentation; Dolby Digital stereo.

Citations

APA Citation, 7th Edition (style guide)

Chen, T., Wvinner, J., Martin, E., & Kohland, C. (2007). Step-by-step tai chi . Acacia.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Tiffany. Chen et al.. 2007. Step-by-step Tai Chi. Acacia.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Tiffany. Chen et al.. Step-by-step Tai Chi Acacia, 2007.

MLA Citation, 9th Edition (style guide)

Chen, Tiffany., James Wvinner, Elizabeth Martin, and Craig Kohland. Step-by-step Tai Chi Acacia, 2007.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.