Lift weights to lose weight
(DVD) 

Book Cover
Average Rating
Published
[United States] : Lions Gate Entertainment, 2008.
Physical Desc
2 videodiscs (120 min.) : sound, color ; 4 3/4 in. 
Status
Adult DVDs - Nonfiction (1st floor Audio/Video)
DVD 613.7 LIF
1 available

Description

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LocationCall NumberStatus
Adult DVDs - Nonfiction (1st floor Audio/Video)DVD 613.7 LIFOn Shelf

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More Details

Published
[United States] : Lions Gate Entertainment, 2008.
Format
DVD
Language
English
UPC
031398101642

Notes

General Note
Special feature: Custom workout interactive option.
Participants/Performers
Instructor: Kathy Smith.
Description
Upper body and lower body workouts, plus core strengthening routines that sculpt long, lean muscles and boost metabolism to burn calories all day.
System Details
DVD, Dolby digital 2.0, fullscreen.

Citations

APA Citation, 7th Edition (style guide)

Smith, K. (2008). Lift weights to lose weight . Lions Gate Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Smith, Kathy, 1951-. 2008. Lift Weights to Lose Weight. Lions Gate Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Smith, Kathy, 1951-. Lift Weights to Lose Weight Lions Gate Entertainment, 2008.

MLA Citation, 9th Edition (style guide)

Smith, Kathy. Lift Weights to Lose Weight Lions Gate Entertainment, 2008.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.