Sarah Picot's more than mat pilates beginner level.
(DVD)
Contributors
Published
[Place of publication not identified] : PV Partners, [2005].
ISBN
9780972439244, 0972439242
Physical Desc
1 videodisc (100 min.) : sound, color ; 4 3/4 in.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Adult DVDs - Nonfiction (1st floor Audio/Video) | DVD 613.7 SAR | Checked Out | April 28, 2024 |
More Details
Published
[Place of publication not identified] : PV Partners, [2005].
Format
DVD
Language
English
ISBN
9780972439244, 0972439242
UPC
825462335299
Notes
General Note
"Exercises from the machine-- modified for the mat"--Container.
Participants/Performers
Instructor, Sarah Picot.
Description
Beginner level is a progressive program based on the Pilates machine exercises but modified for the mat. No equipment necessary. Get a full body workout that strengthens and stretches your muscles while constantly targeting your abs.
System Details
DVD.
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Citations
APA Citation, 7th Edition (style guide)
Picot, S. (2005). Sarah Picot's more than mat pilates: beginner level . PV Partners.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Picot, Sarah. 2005. Sarah Picot's More Than Mat Pilates: Beginner Level. PV Partners.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Picot, Sarah. Sarah Picot's More Than Mat Pilates: Beginner Level PV Partners, 2005.
MLA Citation, 9th Edition (style guide)Picot, Sarah. Sarah Picot's More Than Mat Pilates: Beginner Level PV Partners, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
