Weight loss cardio kick
(DVD)
Physical Desc
1 videodisc (50 min.) : sound, color ; 4 3/4 in.. + 1 booklet (16 unnumbered pages)
Status
Adult DVDs - Nonfiction (1st floor Audio/Video)
DVD 613.7 WEI
1 available
DVD 613.7 WEI
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Adult DVDs - Nonfiction (1st floor Audio/Video) | DVD 613.7 WEI | On Shelf |
More Details
Format
DVD
Language
English
UPC
054961821198
Notes
General Note
"Equipment needed: light hand weights."
General Note
Does not include "booklet of creative recipes from [the cooking magazine] Cooking Light."
Creation/Production Credits
Executive producer for Acacia, Marie Guinto.
Participants/Performers
Instructor: Violet Zaki.
Description
Two 20-minute segments of high-energy moves fight fat, while the interval format maximizes calories burn and increases metabolism. The program includes a bonus tutorial (3:43) to teach the correct form for each exercise. Includes an excerpt of another video, Weight loss cardio sculpt (5:48)
System Details
DVD, Dolby digital stereo, widescreen (16:9).
Citations
APA Citation, 7th Edition (style guide)
Zaki, V., Schultz, E., & Guinto, M. Weight loss cardio kick .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Zaki, Violet, Ernie. Schultz and Marie. Guinto. Weight Loss Cardio Kick. .
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Zaki, Violet, Ernie. Schultz and Marie. Guinto. Weight Loss Cardio Kick .
MLA Citation, 9th Edition (style guide)Zaki, Violet., Ernie Schultz, and Marie Guinto. Weight Loss Cardio Kick
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
