In the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, thoroughly adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, prejudice, and learning. There is now a new psychological assessment...

"Mind Chi is a powerful synthesis of thought and action based on the most recent research into how the brain works. By following the simple, daily exercises in this book, you will raise your mental performance to a level you never thought possible"--Resource description page.

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"One part science guide, one part self-help concierge, this book is a guide for the modern brain owner, filled with advice on everything from eating right to improving your memory."--Jacket

Helps you learn how to: use the Dreyfus Model of Skill Acquisition; leverage the architecture of the brain to strengthen different thinking modes; avoid common 'known bugs' in your mind; and, manage knowledge efficiently.

You're smart. This book can make you smarter. Mind Performance Hacks provides real-life tips and tools for overclocking your brain and becoming a better thinker. In the increasingly frenetic pace of today's information economy, managing your life requires hacking your brain. With this book, you'll cut through the clutter and tune up your brain intentionally, safely, and productively. Grounded in current research and theory, but offering practical...