"Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. The good news is that there are real, powerful ways that you can take control of your anxiety-and your life! In Mindfulness for Teen Anxiety, psychologist and learning specialist...

"Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anxiety is an overreaction to stress. It causes persistent worry and feelings of dread, which can negatively affect a person's life. Indeed, stress overload...

A renowned autism expert collaborates with a parent of an autistic teenager in this guide to helping teens with autism. Addressing issues from a changing body to how to succeed in college, this inspiring volume offers hope and wisdom for parents, therapists, and educators.-- Publisher

"Teen girls feel intense pressure to fit in and make friends. In this important guide, therapist and teen expert Lucie Hemmen offers ten tips to solve one of the biggest worries teen girls struggle with: social success. In the book, teen readers will find real strategies for growing a strong sense of self-knowledge and self-appreciation--two key building blocks for succeeding in the social world, and beyond"-- Provided by publisher.

Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use anytime, anywhere to stop worries from growing and taking over. Let's face it-being a teen isn't easy. And if you're like a lot of other teens, you probably worry about getting good grades, fitting in with a certain crowd, or what the future will bring after high school. These are...

"Kids are growing up with nearly unlimited access to social media and everything you can find on the internet. As a result, as early as eight years old, children are exposed to information, thoughts, and emotions that they are developmentally unprepared to process. Your typical "teen parenting" tactics for thirteen-year-olds is now years too late. Dr. Duffy...offers breakthrough advice for parents raising children who are growing up quickly and, as...

Bipolar disorder is difficult at any age, but it can be particularly daunting for teenagers and their families. Miklowitz, author of the bestselling "Bipolar Disorder Survival Guide," and George provide valuable information parents can use to help teens cope--and thrive.-- Publisher

Become your bravest and fiercest self and overcome social anxiety disorder. Social anxiety is tough, but you don't have to figure it out alone. This empowering books will walk you through strategies that work. From practicing mindfulness to relaxing your body, you can train your brain to help you gradually get back to doing more of what you love to do. Master tools to manage anxiety in the future and keep it from managing you!

This is the book that made Anthony E. Wolf, Ph.D. a best-selling author. Get Out of My Life, But First Could You Drive Me and Cheryl to the Mall? focuses on the legendary task all parents must face: raising teenagers. In this insightful and humorous audiobook, noted clinical psychologist Anthony Wolf digs into the mysteries of raising children aged 13 and up. This audiobook not only defines the physical and mental changes of growing up, but also illustrates...

Describes the adventures of J!m, the brooding blue-skinned rebel son of an alien that nearly destroyed the Earth, and Johnny, a leather-jacketed radioactive ape, as the pair navigate adolescence in the future.