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Language
English
Description
Please note: This is a companion version & not the original book.
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#1 If you want to be fast after 50, you must be prepared to consider many matters. You must be an athlete all your life, and competition is a big part of who you are. If you have determination, you can do it.
#2 The choices you make every day are important for your health. They are not just about training, but also about lifestyle decisions, big or small. All are important.
#3...
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