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Author
Language
English
Formats
Description
In the twenty-first century, a developmental phase of life is emerging as significant and distinct, capturing our interest, engaging our curiosity, and expanding our understanding of human potential and development. Demographers talk about this new chapter in life as characterized by people-between fifty and seventy-five-who are considered "neither young nor old." In our "third chapters" we are beginning to redefine our views about the casualties...
Author
Pub. Date
[2014]
Language
English
Description
Learn to use your later years for awakening and spiritual growth. Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold--transforming...
8) Keep your brain alive: 83 neurobic exercises to help prevent memory loss and increase mental fitness
Author
Pub. Date
[2014]
Language
English
Description
Suggests deceptively simple, unusual tasks designed to stimulate brain cell growth, activities that can be performed at work, at home, or while sharing a meal with friends.
Author
Pub. Date
2019.
Language
English
Formats
Description
From the New York Times bestselling author of Reviving Ophelia, a guide to wisdom, authenticity, and bliss for women as they age. Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely...
Author
Pub. Date
[2021]
Language
English
Description
"Face is a book of fictional vignettes that examines the fear and vestigial evolutionary habits that have caused women and men to cultivate the imagined reality that older women's faces are unattractive, undesirable, and something to be 'fixed.' Based on 'older face' experiences of the author, Justine Bateman, and those of dozens of women and men she interviewed, the book presents the reader with the many root causes for society's often negative attitudes...
Author
Pub. Date
[2021]
Language
English
Description
Is it possible to grow older without getting sicker? Can you look and feel fifty through your eighties and nineties? Barzilai's life's work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including 'the big four': diabetes, cancer, heart disease, and Alzheimer's. His studies include SuperAgers: individuals who maintain active lives well into their nineties and even beyond-- and reached that ripe old age...
Author
Pub. Date
2015.
Language
English
Formats
Description
Although we talk about wanting to 'age gracefully,' the truth is that when it comes to getting older, we're programmed to dread an inevitable decline in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup shows us, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises...
Author
Language
English
Formats
Description
Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his entire life to write. A dedicated and accomplished marathon (and ultra-marathon) runner who won his first marathon at age thirty-nine, Heinrich looks deeply at running, aging, and the body, exploring the unresolved relationship between metabolism, diet, exercise, and age. Why do some bodies age differently than...
Author
Pub. Date
2019
Language
English
Description
"Old age is not what it used to be. For the first time, most people in the United States are living into their eighties. The first guide of its kind changes the understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and how, despite their losses,...
Author
Pub. Date
2023.
Language
English
Description
"Welcome to the dazzling new world of SuperAging, where everything you've been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life. SuperAging is already a reality for millions. But the science, business, and culture of aging have changed at such a rapid pace that they can be hard to...
Author
Pub. Date
2024.
Language
English
Description
"The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if we could reframe our thinking about the natural transition of midlife not as a crisis, but as a chrysalis--a time when something profound awakens in us, as we shed our skin, spread our wings, and pollinate our wisdom to the world? In [this book], Chip Conley offers an alternative narrative to the way we commonly think of our 40s, 50s and 60s....
19) From strength to strength: finding success, happiness, and deep purpose in the second half of life
Author
Language
English
Formats
Description
"Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness"--
Author
Series
Pub. Date
2013
Language
English
Description
"Current and emerging trends in the domains of health management and the work sector, the abundance of new consumer products pervading the marketplace, and the desires of many older adults to undertake new learning experiences means that older adults, like their younger counterparts, will need to continually engage in new learning and training. Thus, understanding the challenges that older people face when confronted with new learning and training...
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