Catalog Search Results
Author
Pub. Date
2022.
Language
English
Description
"If you've struggled with anxiety, you know how confusing and overwhelming it can be. Even small things can triggger anxious feelings that can soon overtake you and cause you to struggle with the most simple daily tasks. But it doesn't have to be that way! Psychiatrist and YouTube influencer Dr. Tracey Marks will help you understand how and why anxiety occurs, and how you can take charge of your mental health to create a plan that will empower you...
Author
Series
Pub. Date
2020.
Language
English
Appears on list
Description
""In this book, readers will discover how to recognize nervousness in themselves and others, how to best respond to it, and how to communicate about these feelings. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions....
Author
Series
Language
English
Formats
Description
The imminent philosopher and theologian examines religion in light of science and philosophy in modern society.
Originally published more than fifty years ago, The Courage to Be has become a classic of twentieth-century religious and philosophical thought. The great Christian existentialist thinker Paul Tillich describes the dilemma of modern man and points a way to the conquest of the prob-lem of anxiety. This edition includes a new introduction...
Author
Pub. Date
[2008]
Language
English
Appears on list
Description
Research suggests that some people are more sensitive to the symptoms of anxiety-racing heart, sweaty palms, chills, and so forth-than others, and that this sensitivity can lead to progressive anxiety problems. Overcoming the Fear of Fear offers a proven approach to dealing with anxiety sensitivity, one that is also likely to decrease the risk for problems with panic.-- Publisher
Author
Pub. Date
2018.
Language
English
Appears on list
Formats
Description
"Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they [believe they] are largely caused by key problems with the way we live today. Hari's journey took him from a ... series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered [what he argues are] nine real causes of depression...
Author
Pub. Date
[2018]
Language
English
Appears on list
Description
Would you like to worry less now? Discover four strategies and 50 tools to defeat your negative thinking. Manage life's most difficult challenges with calm wisdom. Create relationships that blossom and thrive. Fufill your dreams without limitations. Serve others in their personal growth.
Author
Pub. Date
[2023]
Language
English
Description
"Excessive and distressing worrying is a problem that affects everyone at some point in their lives, but for some people this can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, leading to loss of sleep, lower self-confidence, poor decision making, and even health problems. In this guide, leading worry expert Graham Davey explains why we worry, and offers readers a clear path...
Author
Series
Language
English
Formats
Description
"Max guides readers through Philippians 4: 4-8 and explains the key concepts of celebration, asking for help, leaving our concerns, and meditating."--Amazon.com.
"In the characteristic tone of his previous books like You'll Get Through This and Fearless, Max guides readers through this Scripture passage and explains the key concepts of celebration, asking for help, leaving our concerns, and meditating."--Amazon.com.
Author
Series
Black lagoon adventures volume 14
Language
English
Formats
Description
Hubie has been invited to a New Year's Eve sleepover but has never spent the night away from home. What happens if he gets sick and what's all the talk about making a New Year's resolution?
Author
Series
Language
English
Appears on these lists
Formats
Description
"A lot of people casually claim they have social anxiety. But what does that mean? Social anxiety is more than just being quiet or shy. It's a form of anxiety brought on by situations in which a person interacts with other people. People with social anxiety are so fearful of being judged by their peers that they may be unable to make friends or do the things they want to do. In this volume, readers learn some of the triggers of social anxiety and...
Author
Series
Pub. Date
[2023]
Language
English
Appears on list
Description
"Meet Skyler! She likes cheerleading and crafts. She also has anxiety. Skyler is real and so are her experiences. Learn about her life in this illustrated narrative nonfiction picture book for elementary students. Kids are naturally curious about differences. Skyler sheds light on her life, with the help of experienced children's author Mari Schuh. Skyler is not defined by her disorder, but she does some things differently than neurotypical people....
Author
Pub. Date
2020.
Language
English
Appears on list
Description
"In the second book of her 'Right Now' series, Dr. Daniela Owen, Ph.D. explains the choice that we all have when we face our fears, and provides simple examples of how to overcome our anxieties in such situations. 'Right Now, I Am Brave' is a mindfully written self-help guide to aid children with facing their fears and living bravely during uncertain times." -- Amazon.com.
Author
Language
English
Appears on list
Formats
Description
A stress-management handbook profiles three main types of anxiety disorders while counseling patients for whom medication is not a best choice, in a resource that explains the science behind anxiety and shares practical strategies for overcoming stress-related difficulties.
18) I feel anxious
Author
Language
English
Appears on list
Formats
Description
"In this book, readers will learn about anxiety in themselves and others, how and why they feel it, how to best respond to it, and how to communicate these feelings. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about states...
Author
Language
English
Appears on these lists
Description
An instant #1 New York Times bestseller, the new novel from the author of A Man Called Ove is a "quirky, big-hearted novel....Wry, wise, and often laugh-out-loud funny, it's a wholly original story that delivers pure pleasure" (People).
Looking at real estate isn't usually a life-or-death situation, but an apartment open house becomes just that when a failed bank...
Looking at real estate isn't usually a life-or-death situation, but an apartment open house becomes just that when a failed bank...
Author
Language
English
Formats
Description
"Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic . However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help...
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